21 Tips to Release Self-Neglect and Love Yourself in Action
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh The most important decision of your life, the one that will affect every other decision you make, is the commitment to love and accept yourself. It directly affects the quality of your […]
May is Mental Health Awareness Month
Statement from HHS Secretary Kathleen Sebelius on Mental Health Month Last year, 45.9 million adult Americans had a mental illness, according to the Substance Abuse and Mental Health Services Administration’s (SAMHSA) National Survey on Drug Use and Health. These conditions affect individuals, their families and loved ones, and communities. Unfortunately, many individuals do not receive […]
